Monthly personalised training plan, tailored to your needs, available time and physical condition
Strength and condition program
Stretching/regeneration/ self-massage program
Performance testing
Two-weekly training analysis and feedback
Two-weekly training plan adjustment
Two-weekly online or telephone consultation
Coach communication by email/text
Advice on choosing training/racing equipment
Advice on choosing training/racing clothing
Advice on racing nutrition
Aerodynamics expertise
Two-weekly personalised training plan, tailored to your needs, available time and physical condition
Strength and condition program
Stretching/regeneration/ self-massage program
Performance testing
Weekly training analysis and feedback
Weekly training plan adjustment
Weekly online or telephone consultation
Coach communication by email/text
Advice on choosing training/racing equipment
Advice on choosing training/racing clothing
Time trial strategy
Advice on racing nutrition
Motivational support
Aerodynamics expertise
Weekly personalised training plan, tailored to your needs, available time and physical condition
Strength and condition program
Stretching/regeneration/ self-massage program
Performance testing
Daily training analysis, feedback and if necessary
training plan adjustment
Weekly online, telephone or personal consultation
(depending on location)
Unlimited coach communication
Advice on choosing training/racing equipment
Advice on choosing training/racing clothing
Help in planning racing calendar
Racing tactics / analysis and post-race feedback consultation
Time trial strategy
Advice on racing nutrition
Advice on everyday nutrition
Advice on choosing supplements
Motivational support, which will include tips to improve mental strength
Aerodynamics expertise
Advice on equipment choice/selection
Bike fitting
TT/Tri bike fitting
Aero tests (coming soon)
PRO dietitian
PRO physio / massage
Personal meeting
